One of the most popular benefits of green tea today is its use in DETOXING (i.e. teatox) and loosing weight. However there are many other health benefits that many people don’t realize.
Green Tea Benefit 1: Reduces Mortality!
Men who drank five or more cups per day had a 12% lower risk of dying from any cause than those drinking less than one cup per day, and for women, the risk was a whopping 23% lower!
Green Tea Benefit 2: Reduces Stress
Green tea contains significant quantities of “theanine”, a compound that has considerable stress-reducing effects. In fact, it has been shown that theanine reduces physiological responses to stress, such as heart rate.
Green Tea Benefit 3: Reduces Stroke
If you are a man, you have a 22% lower risk of dying from cardiovascular disease if you drink loads of tea, and women have an even greater benefit: a 31% lower risk of death from cardiovascular disease!
Green Tea Benefit 4: Reduces Stroke
For men, green tea reduces the risk of stroke by 42%! Women have a 62% lower risk of dying from stroke if you consume five or more cups of green tea per day.
5. Green Tea and Detoxing “Teatox”
Green tea is a great detox drink (also known as a “Teatox”). It helps rid the toxins from your body and increases your metabolism. We recommend, the teatox by “Ultra Slender Tea”. Ultra Slender tea will get you skinny in no time!
Green Tea Benefit 6: Protects You From Heart Disease
This study on hamsters showed that low amounts of tea decreased the incidence of atherosclerosis by 26-46%, and larger amounts decreased it by 48-63%. The quantities converted to reasonable human equivalents, so these findings are very noteworthy.
This human study shows that atherosclerosis risk can be decreased by consuming green tea, at least in men. Interestingly, the relationship did not exist in women.